Astrid Laimighofer

Astrid Laimighofer 1920x1440
deen

Education

  • Psychosocial counselor
  • Systemic coaching
  • Trainer for adult education
  • Course for stress management & burnout prevention
  • Certified child health trainer and Systemic eating counselor
  • Certified nutritionist DGE (German Nutrition Society)
  • Upper Austrian Academy of Journalism
  • Psychotherapeutic propaedeutic course
  • University course in Marketing & Sales
  • Degree in nutritional sciences
  • PhD in nutritional sciences

Professional background

  • Consultant at Mavie Work since 2023
  • Psychosocial counselor and nutritionist in private practice
  • Marketing positions in the food and pharmaceutical industry
  • Teaching activity at various universities
  • lectures, workshops and seminars for companies
  • Psychosocial consultant and trainer (e.g. as part of company health promotion measures)
  • Health journalist

Publications

  • “Baby nutrition” published by GU-Verlag
  • “Schlaue Kinder essen richtig” published by Trias-Verlag
  • “Gentle food for stomach and intestines” published by Trias-Verlag
  • “Bad wheat - sick gut?” published by Trias-Verlag
  • “Experiments for food researchers” - published by Ökotopiaverlag
  • “Eating well with diverticula” - published by Trias-Verlag
  • “Eating well for osteoarthritis” - published by Trias-Verlag

Topics

  • Conflict moderation
  • Teamcoaching
  • Educational counselling
  • Family counselling
  • Existencial fears/Money worries
  • Communication with the manager
  • Interpersonal tensions in the workplace
  • Time pressure and workload
  • Separation counselling
  • Grief counselling
  • Other personal topics
  • Return after a longer absence
  • Problems due to working conditions
  • Personal development
  • Outplacement counselling
  • Crisis intervention for companies
  • Conflicts
  • Career change and further development
  • Youth coaching from 14
  • Crossing boundaries or mobbing
  • Leadership coaching
  • Decisions
  • Marriage- or couple counselling
  • Relationship
  • Burnout support
  • Self-esteem
  • Fears
  • Mental health